Of course, most of the fat and calories are in the skin of the chicken. My solution?
chicken split time Baking breasts for
I always use kosher salt and season with a liberal hand. Iron 1. Place the breasts on the rack and bake until the skin is golden brown and the meat is cooked through, minutes. You will also need:.
What makes this baked chicken breast recipe so simple?
Wrap the chicken in aluminum foil and place a baking sheet in the oven and reheat the chicken until the internal temperature of the meat registers at least degrees F on a meat thermometer. Another important prep step to remember is to not crowd the pieces of chicken. More from Chowhound. Cook for 5 to 7 minutes, then turn the heat down to degrees.